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I’ve wanted to do a podcast from the very first time I heard one. I love people, I’m a researcher, and I’ve led leadership development organizations around the globe. The best leaders don’t ‘have it all together,’ but they are growing daily. And over time it becomes beautiful! Some day Your Daily Dose of Growth podcast will bring help and hope to millions. My job is to listen to my audience and keep getting better… Every. Single. Day.

Jan 31, 2019

Episode #229: Make it obvious, attractive, easy, and satisfying. Do these steps and you WILL BE A WINNER! Listen up!


Jan 30, 2019

Episode #228: Cue, Craving, Response, Reward... Find out how they work on today's podcast!

Jan 29, 2019

Episode #227: We continue talking about How to Build Better Habits in 4 Simple Steps.

Jan 28, 2019

Episode #226: It's starting to get good! How to Build Better Habits in 4 Simple Steps! This is part 1 of 4.

Jan 25, 2019

Continuing with James Clear's Atomic Habits, this week is all about how habits shape your identity, and vice versa. This includes changing underlying habits, a two-step process, and the actions you must take to change your identity.