Feb 28, 2019
Episode #249:
The influence of those around us... it's greater than you think.
Feb 27, 2019
Episode #248:
Today we take on two of my favorite concepts of the book... and how they go together: Habit Stacking & Temptation Bundling
Feb 26, 2019
Episode #247: Temptation Bundling? Sounds bad, right? Nope. It's awesome.
Feb 25, 2019
Episode #246: Welcome to a new week of Leadertribe podcasts. Today we find out why Dopamine is one of the strongest "motivators" every discovered, and how we can use the dopamine production of our own body to make habits irresistible.
Feb 22, 2019
This week's compilation episode dives into James Clear's Atomic Habits yet again. We talk about the secret to self-control, how to make the cues of bad habits invisible, how to make a good habit summary, and how to create super irresistible habits.