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I’ve wanted to do a podcast from the very first time I heard one. I love people, I’m a researcher, and I’ve led leadership development organizations around the globe. The best leaders don’t ‘have it all together,’ but they are growing daily. And over time it becomes beautiful! Some day Your Daily Dose of Growth podcast will bring help and hope to millions. My job is to listen to my audience and keep getting better… Every. Single. Day.

Feb 28, 2019

Episode #249:

The influence of those around us... it's greater than you think. 

Feb 27, 2019

Episode #248:

Today we take on two of my favorite concepts of the book... and how they go together: Habit Stacking & Temptation Bundling

Feb 26, 2019

Episode #247: Temptation Bundling? Sounds bad, right? Nope. It's awesome. 

Feb 25, 2019

Episode #246: Welcome to a new week of Leadertribe podcasts. Today we find out why Dopamine is one of the strongest "motivators" every discovered, and how we can use the dopamine production of our own body to make habits irresistible. 

Feb 22, 2019

This week's compilation episode dives into James Clear's Atomic Habits yet again. We talk about the secret to self-control, how to make the cues of bad habits invisible, how to make a good habit summary, and how to create super irresistible habits.