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I’ve wanted to do a podcast from the very first time I heard one. I love people, I’m a researcher, and I’ve led leadership development organizations around the globe. The best leaders don’t ‘have it all together,’ but they are growing daily. And over time it becomes beautiful! Some day Your Daily Dose of Growth podcast will bring help and hope to millions. My job is to listen to my audience and keep getting better… Every. Single. Day.

Mar 29, 2019

Episode #270:

On today's weekly dose, we're implementing the 2-Minute rule, learning about a commitment device, small one-time things to do that'll reward you everyday for a long time, and turning your phone into a great habit-automation tool.

Mar 28, 2019

Episode #269:

Your phone can be an easy distraction that sucks up way more time than it should... or it can be a great technology tool to automate future good habits. Listen today to learn out how you can be Out with the BAD and In with the GOOD.

Mar 27, 2019

Episode #268:

Here are some GREAT suggestions of things that you can do one time, that will save you time and energy daily, weekly, monthly, and annually. Get a paper and pen and get ready for a great episode.

Mar 26, 2019

Episode #267:

Commitment Device? What in the world is that? It's a device that FORCES YOU to commit to something. Like what?

Ummm. Like stopping a Bad Habit, or starting a Good Habit! Listen to today's episode to learn more. 

Mar 25, 2019

Episode #266:

Some great advice on how to implement the 2-Minute rule that will help you improve your life for the long haul.