Mar 29, 2019
Episode #270:
On today's weekly dose, we're implementing the 2-Minute rule, learning about a commitment device, small one-time things to do that'll reward you everyday for a long time, and turning your phone into a great habit-automation tool.
Mar 28, 2019
Episode #269:
Your phone can be an easy distraction that sucks up way more time
than it should... or it can be a great technology tool to automate
future good habits. Listen today to learn out how you can be Out
with the BAD and In with the GOOD.
Mar 27, 2019
Episode #268:
Here are some GREAT suggestions of things that you can do one time,
that will save you time and energy daily, weekly, monthly, and
annually. Get a paper and pen and get ready for a great
episode.
Mar 26, 2019
Episode #267:
Commitment Device? What in the world is that? It's a device that FORCES YOU to commit to something. Like what?
Mar 25, 2019
Episode #266:
Some great advice on how to implement the 2-Minute rule that will help you improve your life for the long haul.